Eşti ceea ce mănânci

“Let thy Food be thy Medicine and thy Medicine be thy Food.” — Hippocrates

Documentare interesante despre alimentaţie care merită văzute:

Food Matters (r. James Colquhoun, Carlo Ledesma, 2008, http://www.foodmatters.tv/)

‘Food Matters’ the film was originally created to help James’ father overcome Chronic Fatigue Syndrome, Depression & Anxiety. From that one success a wave of enthusiasm for the film followed and it has now been seen by hundreds of thousands of people in 9 different languages. ‘Food Matters’ discusses:
    * How to use food as medicine
    * Who needs vitamins?
    * Is organic better?
    * How safe is our food?
    * Natural treatments for lowering Cholesterol
    * Foods that fight Anxiety and Depression
    * Natural therapies for Cancer
    * Which drugs might do more harm than good?
    * The best ways to detox, lose weight and keep it off!

Food, Inc. (r. Robert Kenner, 2008)

An unflattering look inside America’s corporate controlled food industry.

A Delicate Balance: The Truth (r.Aaron Scheibner, 2008, http://adelicatebalance.com.au/)

A film that predominantly explores the effects of animal protein on the human body and the environment.

Dieta ideala( Dr. Calin Marginean)

Paralelă între dieta de origine animală (A) şi cea de origine vegetariană (V)